пятница, 15 мая 2015 г.

27 Protein Shake Recipes

27 Protein Shake Recipes
Protein shakes have become ubiquitous in the fitness world, primarily for purposes of weight loss and muscle building.

If you’re replenishing after a workout, trying to build lean muscle mass, or just find yourself hungry and need something more filling, bulking up on protein foods might be the answer. But if you can’t stomach eating another steak or cracking one more egg, it might be time to start drinking protein shakes.

Protein Shake Recipes

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